• SIBO (Small Intestinal Bacterial Overgrowth)

• Irritable bowel with predominance of constipation

• Irritable bowel with predominance of diarrhea

• Heavy digestion

• Gases

• Abdominal swelling

• Gastritis

• Intestinal candidiasis

• ulcerative colitis

• Crohn's disease

• Celiac disease

• Lactose intolerance

• Fructose intolerance

• Sorbitol intolerance

• Gluten intolerance

• Food allergies

We will explain to you in each case what intolerance consists of. It is curious that many times patients come to consultation thinking that their intolerance is irreversible and a chronic pathology, but the reality is that many of them, such as sorbitol or fructose intolerance, subside when we treat the root cause. I explain all this to you in consultation, so that you can understand and see reality.

• Hashimoto's hypothyroidism

• Diabetes mellitus type 1

• Celiac disease

• Crohn's disease

• Lupus

• Rheumatoid arthritis

• Spondylitis

• Hypertension

• Dyslipidemia (Hypercholesterolemia, Hypertriglyceridemia)

We will make you see that by changing certain habits, you can improve your cardiovascular health, without having to resort to a statin first. At the pharmacy counter, I saw how more and more patients were taking the famous "simvastatin" after an analysis in which their cholesterol came out high.

No one is able to organize and reeducate that patient, so that in general, their health improves, because those who have cholesterol will later have another pathology; The reality is that something is not right, diet, sedentary lifestyle and an accumulation of unhealthy habits...

By changing this we can improve your blood pressure levels and all the factors involved. We will make sure you learn why and are able to apply it.

We will make you see that by changing certain habits, you can improve your cardiovascular health, without having to resort to a statin first. At the pharmacy counter, I saw how more and more patients were taking the famous "simvastatin" after an analysis in which their cholesterol came out high.

No one is able to organize and reeducate that patient, so that in general, their health improves, because those who have cholesterol will later have another pathology; The reality is that something is not right, diet, sedentary lifestyle and an accumulation of unhealthy habits...

By changing this we can improve your blood pressure levels and all the factors involved. We will make sure you learn why and are able to apply it.

Premenstrual pain is the most common pain in most women of reproductive age.

PMS affects three out of every four women. It is so common that it often becomes normalized and ends up having an impact on the person's personal and work life.

They no longer only present physical symptoms, but we can also highlight some on an emotional and behavioral level:

• Mood changes, irritability, desire to cry.

• Anxiety Depression.

• Breast tenderness or swelling.

• Abdominal swelling.

• Weight gain and greater fluid retention.

• Food anxiety.

• Difficult to focus.

• Joint and muscle pain.

• Insomnia.

• Nausea, vomiting.

• Gastrointestinal changes.

We will base ourselves on the clinic, diet and other habits to improve this condition. You will discover that over time, that inflammation, sensitization or menstrual pain that you suffered will cease and that many of the things that you normalized had a solution. Keep in mind that the origin is multifactorial, there is no single solution for everyone.

In addition, we can evaluate by requesting specific analytics.

We will help you improve your habits during the different stages of pregnancy based on nutritional requirements. It will be important to keep track before, during and after pregnancy. Think that if your body is not prepared to increase these energy requirements, it could be reflected throughout this new physiological state.

We will explain to you why many times, after treatment with antifungals, these candida are not able to be eliminated and after time they reappear. We will maintain a controlled diet to help them not continue to grow, displacing them from the intestine and we will help the rest of the microbiota to present the correct defense capacity, as well as return to a state of eubiosis that prevents their development.

The vast majority of the time we need to use supplements to be able to carry out an integrative approach that allows us to eliminate them as soon as possible. It is a long process, but you will discover that many symptoms that you previously normalized, perhaps were related to these microorganisms that you only located at the genitourinary level..

Only 2-3% of the world's population has fibromyalgia, and there is a clear predominance among women.

It will be important to maintain individualized physical activity patterns; since these patients present great benefits from this factor; as well as improving the gastrointestinal system, which is responsible for manufacturing 90% of the serotonin in our body.

With which we will help you understand why we must maintain a series of specific eating patterns, since this alteration is also related to poor absorption or intolerance to fructose and we would say also to sorbitol and lactose; Well, in an organized way, along with improving our intestinal health, making these serotonin levels stable and stabilizing them so that you feel the best possible.

We will look for a solution to this excess of histamine, promoting its elimination, working on the possible causes (infections, pathogens...) in order to avoid the side effects derived from this excess of histamine (itching, stinging, diarrhea, abdominal pain, headache...) .

We will help you achieve your goals, learn how to organize your food during the day based on the activity, which carbohydrates will be the best in each case, improve your body composition, sleep and we will even work on the emotional and mental part that may be the most forgotten but requiring work.

"The key is to create the habit, to be able to organize yourself with my hand, so that you acquire this now and always; thus, you yourself will know the reason for each food and you will be able to prepare your own menu in the best way, so how to improve other factors that you may not have taken into account before or were not worried about and that you will discover that by organizing yourself, your health can improve.

You will be able to make your own weekly menu with the best combination of foods, which provide you with all the necessary nutrients to maintain health and in turn make you feel more satiated, maintaining glucose levels in an optimal state throughout the day. Likewise, you may discover that you feel more energetic and that the way you face your days will be different

Development of menus for events, retreats or planning for companies and schools

We can be a participant in the menus enjoyed at your events, where we will design a menu taking into account the needs of the event, objectives, participants; indicating in an orderly manner the menu, foods that will be part of it, qualities, ingredients, recipes,